Are you ready to throw down with your fellow CFIers to close out the summer? We are happy to announce our 1st CFI Summer Slam, an in-house competition to test our fitness and have some fun in the sun with our fellow CFI athletes. And to shake things up, we will be hosting this competition in the friendly confines of “The Farm” in Davidsonville!
The Farm will give us a chance to do some really cool things with workouts and have plenty of space for you to bring friends and family to join in the fun! The pool will be open for a quick dip to cool off and we will finish the day with a BBQ and some cold ones!
Similar to Santa Slam, Summer Slam will include 3 qualifier workouts to determine teams in order to make things as competitive as possible. Qualifier workouts will be announced at the beginning of the week and you will have a full week to complete them. More details on workouts will be released as we get closert, but a few hints might be to start working on some running and Olympic lifts.