3.15.18
Weightlifting
Back Squat
8-8-8-8-8
Metcon
AMRAP 8
12 Russian KBS (53/35)
24 Double Unders
12 Goblet Squats
24 Double Unders
Weightlifting
Back Squat
8-8-8-8-8
Metcon
AMRAP 8
12 Russian KBS (53/35)
24 Double Unders
12 Goblet Squats
24 Double Unders